Dried fruits on their own are perfectly healthy as long as they are consumed in moderation, like with regular fruits. Some brands add some kind of vegetable seed oil or extra sugar to the mix. But give this combo a shot before you get too carried away.įor the dried cranberries, just make sure that they don't contain any other ingredients than the cranberries themselves. You can always build on this recipe, or if you prefer, you could eliminate some ingredients and use some of the following instead: ham, cooked turkey, cucumbers, bell peppers, bacon, and hard boiled eggs. Chicken is fairly bland tasting on its own, making it much easier to pair up with other stronger flavors, especially sweet ones. That being said, it is the perfect choice when it comes to a recipe like this one, as there are not very many meat choices you can "dress up" this way. By no means is it bad, but it lacks the nutrients and healthy saturated fat that is usually found in red meat. On top of that, the addition of walnuts and celery brings a great crunchy texture to it.Ĭhicken is not the best choice of meat to be consumed on a regular basis, and red meat from ruminants such as beef or bison are far better choices. The chicken, mayonnaise, and avocado add a savory side to the salad, while the cranberries, apple, and grapes add a contrasting sweet side.
It's an excellent combination of chicken, fruits, and vegetables (if you can even comprehend such a combination), and I think you could totally still add more to it if you wanted. How about the best chicken salad you'll ever eat? You're totally going to have to take a step on the wild side by trying this one out, as it is certainly a far cry from a traditional homemade chicken salad.
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